We have searched long and hard for this one piece of furniture. Who knew finding a decent sectional would be so difficult? We had our...

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Learn how to become consistent, mind your business and practice mindfulness. Set goals and accomplish them.

I love a healthy sandwich and so does my husband. Tired of bread? We've got you! This delicious vegan plantain sandwich was created by...

How to be productive using your mobile phone for you social, emotional,financial and physical wellness.

The year 2020 has been nothing short of unpredictable. For some of us it was a test of strength and for others it presented us with the...

Thanks to the internet, remote work and virtual school is now entirely possible. It has been great for me and I have found ways to make...

As a vegan, i enjoy being creative with food. There are so many ways to make vegetables tasty and delicious while keeping the entire meal...

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No one really considers the possible implications if any of the impact of studying online to one's mental health. As we get older we...

For most of us, having healthy pristine oral health is a much sort after goal. We try our best to get and maintain good oral hygiene...

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Multiculturalism and the Art of a True Leader Multiculturalism is here and it is here to stay. Leading in any workplace requires one to...